ABOUT LET IT TRACK
Version 2.0
Let It Track is a simple, local-first daily tracking app designed to help you follow your plan, log your daily habits, and review your personal progress.
Your tracking data remains on your device unless you choose to share selected categories with a Coach or Club.
PERSONAL STARTER PLAN
Every member starts with a Personal Starter Plan that belongs entirely to you. It is always available when you use Let It Track independently, when you leave a Club, or if you are removed from a Club.
Default Starting Routine: Water (2500 ml), Breakfast, Lunch, Dinner, Daily Movement / Activity, and Sleep Recovery. You can freely add, edit, or customize items in Settings → Personal Starter Plan.
DAILY TRACKING FEATURES
Today Screen
See your active plan for the day, toggle completion checkboxes, log notes, and track your overall Daily Balance score.
Water Logging
Tap quick-add buttons (+250 ml, +500 ml) or customize amounts in Settings. Use "Undo last" if you make a mistake.
Nutrition & Meals
Check off nutrition goals and scheduled meals. Tap a meal to view ingredients or attach an optional meal photo.
Supplements & Habits
Track daily vitamins, hydration mixes, and supplements with designated target times.
Sleep & Weight
Record bedtime and wake-up hours to measure rest quality. Log weigh-ins in kg or lbs with progress comparison.
Daily Photos
Attach optional meal or progress photos. Photos are stored locally in your browser's private IndexedDB and never uploaded to any server.
HISTORY & LOG PAST DATE
The History screen shows a reverse-chronological view of your logged entries.
Missed a day? Tap + Log Past Date on the History screen or the calendar icon on Today to record entries for previous dates without losing your streak.
PROGRESS & REMINDERS
Progress Analytics
Review your 7-day compliance trends, Daily Balance averages, and visual progress over time.
Flexible Reminders
Set customizable daily, interval, weekly, or one-time Web Push notifications for hydration, meals, supplements, and sleep routines.
JOINING A CLUB & COACH PLANS
If you work with a coach, you can join their Club using an invite link or 6-character club code.
- Coach Plan: Once approved by your Coach, your Coach's assigned plan is active.
- Multiple Clubs: You can belong to multiple clubs simultaneously with independent plans and sharing controls.
- Personal Plan Preserved: Your Personal Starter Plan is always saved and remains safe.
SHARING & PRIVACY CONTROLS
You have granular control over what information is shared with your Coach. You can toggle sharing on or off for:
Daily Score
Water Intake
Nutrition
Meals
Supplements
Sleep
Weight
WhatsApp Sharing: You can also share your daily summary via WhatsApp to an accountability partner or coach with one tap.
INSTALL ON YOUR PHONE
Let It Track is a Progressive Web App (PWA). You can install it on your phone for a fast, app-like experience.
Android: Tap Install when prompted, or use the browser menu → Install app.
iPhone: Tap the Share button in Safari → Add to Home Screen → Add.
Visit help.html for full installation details.
LEAVING A CLUB & DATA OWNERSHIP
When you leave a Club, or if a Coach removes you from a Club:
- Your active plan seamlessly transitions back to your Personal Starter Plan.
- Your tracking history, photos, personal plan, and local data are 100% preserved on your device.
Backup & Restore: Use Settings → Export My Data to save a complete backup file, or Import My Data to restore your tracking records.
Let It Track
Simple daily tracking for your plan and personal progress.
© 2026 Let It Track. All rights reserved.
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